As promised I have want to share some great green ideas to add to your diet.
Kale Chips -
1 bunch of kale coarsely chopped
1 Tablespoon Olive Oil sprinkled over Kale
1 Tablespoon Onion Flakes sprinkled over Kale
Sea Salt to taste
Roast prepared Kale in a dark pan at 400 degrees for 20 to 25 minutes until crunchy and brown.
When preparing soup chop up some swiss chard and swirl it in at the end. It will add a unique flavor to any vegetable or chicken based soup.
Look back to my blog on April 4, 2011 for an amazing smoothie recipe that adds greens that you don't even know you are drinking!
My breakfast is now a green drink. I usually just add water and lemon but this may take some getting used to. The benefits are so worth it. Some green drinks worth trying are: Barlean's or Orac-Energy Greens.
If you come up with other ways to add more green foods to your diet be sure to let me know.
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